Live stream preview
Warrior 3 to lunge - Transition
Transitions • 2m 49s
Learn how to move with a sense of lightness between warrior 3 and high lunge, and how to land with the perfect alignment.
Up Next in Transitions
-
Warrior 1 to Warrior 2 - Transition
It's the subtle transitions that can sometimes be the trickiest to master. Use this video to learn how to transition between two of the core poses - warrior 1 and 2 - along with how to link the movement with breath.
