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Warrior 3 - Yogipedia
Yogipedia • 4m 48s
Take flight and explore the details of warrior 3, a pose that builds strength, stability and focus.
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Learn how to evoke the warrior-like qualities of strength, focus and stability in one of the iconic yoga poses: warrior 2.
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Working from the feet up, learn how to evoke the warrior-like qualities of strength, stability and focus.
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Reverse warrior - Yogipedia
Understand the many moving parts of reverse warrior. Flowing with the correct alignment, you'll find space through the torse while increasing stamina with the body and breath.
